Most fish oil products state a shelf life of 24 months from the date they are made, if they are not opened or exposed to bright light or high heat.Click to see full answer. Also, is it safe to take expired fish oil?Answer: Fish oil which is rancid or oxidized may have an unpleasant odor and taste, although it would be hard to tell if you are taking a softgel. Oxidized fish oil may also raise levels of LDL “bad” cholesterol, as explained in the “Quality Concerns” section of our Fish Oil and Omega-3 Fatty Acid Supplements Review.Also, how long are supplements good after expiration? about two years Secondly, how do you know if fish oil is expired? When assessing fish oil, put all products through the taste and smell test. Truly fresh fish oil has no fishy taste or smell, just like fresh fish. To tell if your fish oil capsules are rancid, break them open. If your nose catches a pungent smell, it’s time to throw your capsules away.Is it safe to take expired supplements?Taking an expired vitamin or supplement is highly unlikely to cause you harm. Expiration dates on vitamins and dietary supplements are extremely conservative to ensure consumers receive quality products. For best results, avoid using vitamins that are past their expiration date. These vitamins may not be as potent.
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